FAITH-BASED

LIFESTYLE Training

ā€œFor while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.ā€
— 1 Timothy 4:8 (ESV)

we believe that you were made to thrive.

LET US HELP YOU PUT FITNESS IN ITS PLACE.

aT 4:8 Fit we offer

  • Online Training

  • One on One Training

  • Group Classes

  • Small Group Training

Scroll down to see more info on our services!

Online Training With The 4:8 APP

Receive monthly workouts that you can do at YOUR LOCAL gym or RIGHT at home

1-on-1 Training

In-Person sessions with our TEAM OF professional & friendly TRAINERS, with custom workouts just for you

Group Classes

Come be a part of our effective and encouraging group classes

Small Group Training

Grab 2-3 other friends and reach your fitness goals together

Open Sessions

In-Person sessions with our TEAM OF professional & friendly TRAINERS, with custom workouts just for you

Fitness in its place…

from wherever you are!

  • Goal Specific Workouts

  • effective Nutrition Coaching

  • Trackable Health Habits

  • accountable Coaching

  • Sustainable Results

ABOUT US