4:8 Fit App

The 4:8 Fit App is our online training platform. For only $10 per month you can reach your fitness goals from a gym, your house, or on the go!

With our app you will get:

  • New workouts every 3 weeks

  • Video demonstrations for every exercise

  • Food and water tracking

  • Smart watch syncronization

  • Access to a qualified coach

  • Access to an encouraging online fitness community

Scroll down to see which program is best for you!

Thrive

A proven, 3 year ongoing full body strength program that helps everyday people get stronger and leaner for life.

3 Days per Week | 40-60 minutes | Gym or Garage

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TOne with Tina

Build a body you love with Christina's muscle growth and fat burning program.

4 Days per Week | 50-60 minutes | Gym or Garage

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FOrge and Fly

Get stronger and faster with Landon's high-powered strength and cardio hybrid program.

4-6 Days per Week | 50-60 minutes | Gym or Garage

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No-Gym Nation

Build real strength at home with smart, minimal equipment workouts that fit in any space.

3 Days per Week | 40-50 minutes | Home or Garage

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Tee to Green

Unlock more distance, stability, and consistency on the course with golf specific training.

3 Days per Week | 30-40 minutes | Gym or Garage

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