Not everyone has a gym membership or exercise equipment laying around the house; but you more than likely have a backpack and a couple books. With our Backpack Program – that’s all you need to reach your fitness goals! Our Backpack Program is a 3 day a week plan that will only take you 30 minutes each day. Check out this video to see a quick demonstration on how to pack a bag and use it for our program.

VIEW A SAMPLE WORKOUT PLAN

See how we guide you through all the exercises within the plan.

CLICK ON ANY EXERCISE IN PDF FOR DEMO VIDEO

ONLY $9.95 A MONTH!