4:8 exists to help you put fitness in its place. There is no denying the importance fitness plays in our long term physical and mental health. However, our lives are filled with a host of other important pursuits: family, friends, careers, hobbies, homemaking… the list goes on and on. At 4:8 Fit, we get it! So whether you are a busy, stay-at-home mom, a hardworking executive, or a relaxed retiree – we have a plan to help you put fitness in its place. 

Putting fitness in its place is not a theory that looks good on paper; it is an effective practice that works. 4:8 Fit was started by Landon and Christina Anderson. Between their 4 children, Christina’s career as a nurse, and Landon’s dual role as a pastor and a personal trainer, this busy couple has discovered 2 constants: A consistent dedication to fitness has kept them healthy and thriving in the midst of their daily demands, AND everyone’s lives are different, so everyone’s approach to fitness looks different as well.

We invite you to partner with us as we seek to put fitness in its place!